Yeah gradually increased to about 10 a day so I do need to sort out these pills me thinks.
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Well i am still off the ciggys, so feeling pretty chuffed with myself, i am still getting a bit of a craving though, but i seem to be able to get by it. I hope everyone else is doing ok.
well done phil
Dan I couldnt have given up without the weekly smoking cessation sessions, champix is good and has helped a lot of them at the clinic but I couldnt have them or nrt due to the heart medication so it was cold turkey for me and tbh I wouldnt reccomend it, youve done well to cut down to 10 and that will make it easier when your on champix
its been one month since my last smoke and I am now classed as a non smoker on my medical records
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